This week is a "Brown" week in the academy which signifies that we warm-up with stick conditioning and tactics. Tonight we began with four count patterns from Double Sticks Tactics required at the Black Belt level in CTS. Just couldn't resist shooting some footage of the Adult class working the heavy bags!doce pares deutschland Live @ Ryer Academy - Adult Counterpoint Tactical System | |
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| Education | Upload TimePublished on 27 Sep 2012 |
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